Wawa - Pulled Pork (70.22G) has a low-calorie, low-carb, average-fat and high-protein content.
With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Wawa - Pulled Pork (70.22G) has been given a composite ranking of 28, and in moderation.
Calorie Breakdown
| Calories from Protein | 64% | |
| Calories from Fat | 36% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 290 mg | 12.1% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14 g | 28% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | ||
| Saturated Fat | 1.5 g | 7.5% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol
Sodium 290 mg 12.1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Wawa - Pulled Pork Junior-Fresh Baked..
Per 100g | Calories 280
Protein 19 g | Carbs 41 g | Fat 5 g
Wawa - Pulled Pork Classic-Fresh..
Per 100g | Calories 630
Protein 49 g | Carbs 82 g | Fat 13 g
Wawa - Pulled Pork Shorti
Per 100g | Calories 340
Protein 30 g | Carbs 41 g | Fat 7 g
Wawa - Pulled Pork Wheat Shorti
Per 100g | Calories 390
Protein 33 g | Carbs 44 g | Fat 10 g
Wawa - New Chicken Salad Shorti-Fresh..
Per 100g | Calories 610
Protein 26 g | Carbs 61 g | Fat 32 g
Wawa - Ham And Egg Classic
Per 100g | Calories 850
Protein 55 g | Carbs 80 g | Fat 34 g
Wawa - Bologna (40.82G)
Per 100g | Calories 120
Protein 4 g | Carbs 1 g | Fat 11 g
Wawa - Tuna Shorti-Fresh Baked Roll -..
Per 100g | Calories 670
Protein 21 g | Carbs 63 g | Fat 39 g
