Wawa - (Provolone) Pizza Steak Classic (Provolone) has a very high-calorie, very high-carb, high-fat and very high-protein content.
With 51 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as an Appetizer.
Based on the composite nutritive standing Wawa - (Provolone) Pizza Steak Classic (Provolone) has been given a composite ranking of 16, and sparingly.
Calorie Breakdown
| Calories from Protein | 28% | |
| Calories from Fat | 32% | |
| Calories from Carbs | 40% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2360 mg | 98.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 74 g | 24.7% | ||
| Dietary Fiber | 4 g | 16% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 51 g | 102% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 26 g | 40% | ||
| Saturated Fat | 11 g | 55% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 700 Calories from Fat 0
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol
Sodium 2360 mg 98.3%
Total Carbohydrates 74 g 24.7%
Dietary Fiber 4 g16%
Sugars
Protein 51 g 102%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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