ProBar - ProBar Bars Superfood Slam has a high-calorie, high-carb, high-fat and high-protein content.
The food contains 54.09g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 10.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for ProBar - ProBar Bars Superfood Slam, and we advise that this food in moderation.
Calories from Protein | 10% | |
Calories from Fat | 41% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 587.9 IU | 11.8% | Top 10% | Very High |
Vitamin C | 3.5 mg | 5.9% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 94.1 mg | 9.4% | Top 30% | High |
Iron | 2.4 mg | 13.1% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 176.4 mg | 5% | Top 10% | Very High |
Sodium | 35.3 mg | 1.5% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 54.1 g | 18% | Top 10% | Very High |
Dietary Fiber | 7.1 g | 28.2% | Top 10% | Very High |
Sugars | 35.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.6 g | 21.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | Top 10% | Very High |
Saturated Fat | 4.7 g | 23.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 30 mg 1.3%
Total Carbohydrates 46 g 15.3%
Dietary Fiber 6 g24%
Sugars 30 g
Protein 9 g 18%
Vitamin A 10% Vitamin C 5%
Calcium 8% Iron 11.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 401
Protein 17.2 g | Carbs 51.6 g | Fat 14.3 g
Per 100g | Calories 415
Protein 10.4 g | Carbs 62.2 g | Fat 16.6 g
Per 100g | Calories 403
Protein 25.2 g | Carbs 45.4 g | Fat 20.2 g
Per 100g | Calories 255
Protein 3.6 g | Carbs 54.5 g | Fat 0 g
Per 100g | Calories 238
Protein 7.9 g | Carbs 45 g | Fat 4 g
Per 100g | Calories 212
Protein 31.7 g | Carbs 0 g | Fat 8.8 g
Per 100g | Calories 504
Protein 6.3 g | Carbs 63 g | Fat 25.2 g
Per 100g | Calories 474
Protein 5.3 g | Carbs 57.9 g | Fat 26.3 g
Per 100g | Calories 423
Protein 10.6 g | Carbs 54.1 g | Fat 21.2 g
Per 100g | Calories 435
Protein 9.4 g | Carbs 57.6 g | Fat 21.2 g
Per 100g | Calories 332
Protein 6.2 g | Carbs 70.5 g | Fat 4.1 g