Dorian Yates Nutrition - Pro-G. F. NOx & CarnoSyn Beta-Alanine Fruit Punch has a average-calorie, average-carb, low-fat and very high-protein content. It is a good source of Vitamin B6.
The food contains 45.19g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 38.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Dorian Yates Nutrition - Pro-G. F. NOx & CarnoSyn Beta-Alanine Fruit Punch, and we advise that this food in moderation.
Calories from Protein | 46% | |
Calories from Fat | 0% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Riboflavin | 0 mg | |||
Vitamin B6 | 9.5 mg | 475% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 45.2 g | 15.1% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 45.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 38.1 g | 76.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 50 mg 2.1%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 0 g
Sugars 19 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 247
Protein 8.2 g | Carbs 27.1 g | Fat 11.8 g
Per 100g | Calories 170
Protein 7.4 g | Carbs 25.9 g | Fat 3.8 g
Per 100g | Calories 121
Protein 2.1 g | Carbs 13.6 g | Fat 7.1 g
Per 100g | Calories 147
Protein 5.4 g | Carbs 22.8 g | Fat 3.5 g
Per 100g | Calories 340
Protein 53.2 g | Carbs 23.4 g | Fat 4.3 g
Per 100g | Calories 375
Protein 58.3 g | Carbs 26.4 g | Fat 4.2 g