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Dorian Yates Nutrition Pro-G .F . NOx & CarnoSyn Beta-Alanine Fruit Punch - Nutrition Facts
55

Pro-G.F. NOx & CarnoSyn Beta-Alanine Fruit Punch

Dorian Yates Nutrition - Pro-G. F. NOx & CarnoSyn Beta-Alanine Fruit Punch has a average-calorie, average-carb, low-fat and very high-protein content. It is a good source of Vitamin B6.

The food contains 45.19g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 38.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Dorian Yates Nutrition - Pro-G. F. NOx & CarnoSyn Beta-Alanine Fruit Punch, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein46%
 Calories from Fat0%
 Calories from Carbs54%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Riboflavin0 mg
Vitamin B69.5 mg475%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium119 mg3.4%Bottom 30%Low
Sodium119 mg5%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate45.2 g15.1%Mid 40%Average
Dietary Fiber0 g
Sugars45.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein38.1 g76.2%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 50 mg 2.1%

Total Carbohydrates 19 g 6.3%

Dietary Fiber 0 g

Sugars 19 g

Protein 16 g 32%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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