Pizza My Heart - Prima 18 inch has a high-calorie, average-carb, high-fat and high-protein content. It is a good source of Vitamin A.
The food contains 40g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Pizza My Heart - Prima 18 inch has been given a composite ranking of 20, and sparingly.
Calories from Protein | 16% | |
Calories from Fat | 43% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40 g | 13.3% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 5.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16 g | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.2% | ||
Saturated Fat | 9 g | 45% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 389 Calories from Fat 0
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 68 mg 22.7%
Sodium 1246 mg 51.9%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 4 g16%
Sugars 5.5 g
Protein 16 g 32%
Vitamin A 24% Vitamin C 18%
Calcium 2.2% Iron 19%
*Based on a 2000 Calorie diet
Per 100g | Calories 840
Protein 52 g | Carbs 70 g | Fat 42 g
Per 100g | Calories 1038
Protein 39 g | Carbs 88 g | Fat 59 g
Per 100g | Calories 233
Protein 24.7 g | Carbs 6 g | Fat 10.8 g
Per 100g | Calories 267
Protein 0 g | Carbs 72 g | Fat 0 g
Per 100g | Calories 223
Protein 8.5 g | Carbs 21 g | Fat 11.5 g
Per 100g | Calories 272
Protein 11 g | Carbs 25 g | Fat 14 g
Per 100g | Calories 392
Protein 18 g | Carbs 46 g | Fat 14 g
Per 100g | Calories 538
Protein 22.5 g | Carbs 39 g | Fat 32 g