Lee's Famous Recipe - Famous Recipe Breast has a average-calorie, low-carb, average-fat and high-protein content.
With 24.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Lee's Famous Recipe - Famous Recipe Breast has been given a composite ranking of 5, and sparingly.
Calorie Breakdown
| Calories from Protein | 45% | |
| Calories from Fat | 44% | |
| Calories from Carbs | 11% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- High in Saturated Fat
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0.65 mg | 3.6% | Mid 40% | Average |
| Sodium | 665.1 mg | 27.7% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6 g | 2% | Bottom 30% | Low |
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 24.7 g | 49.4% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.8 g | 16.7% | Mid 40% | Average |
| Saturated Fat | 3 g | 15.1% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 387 Calories from Fat 172
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 152 mg 50.7%
Sodium 1104 mg 46%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0 g
Sugars
Protein 41 g 82%
Vitamin A Vitamin C
Calcium Iron 6%
*Based on a 2000 Calorie diet
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