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Pressurized Dessert Topping - Nutrition Facts and detailed Analysis
20

Pressurized Dessert Topping

Dessert Topping, Pressurized has a average-calorie, average-carb, high-fat and low-protein content.

The food contains 16.07g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.98 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Dessert Topping, Pressurized has been given a composite ranking of 20, and sparingly.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat75%
 Calories from Carbs24%

Why this is good for you

  • No Cholesterol
  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A78 IU1.6%Mid 40%Average
Retinol0 mcg
Retinol Activity Equivalent4 mcg
Alpha Carotene0 mcg
Beta Carotene47 mcg
Beta Cryptoxanthin0 mcg
Lycopene0 mcg
Lutein Zeaxanthin0 mcg
Vitamin C0 mg
Vitamin E0.85 mg2.8%Top 30%High
Vitamin K5.5 mcg6.9%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate0 mcg
Food Folate0 mcg
Folic Acid0 mcg
Dietary Folate Equivalents0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg
Choline0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium5 mg0.5%Bottom 30%Low
Iron0.02 mg0.11%Bottom 10%Very Low
Magnesium1 mg0.3%Bottom 10%Very Low
Phosphorus18 mg1.8%Bottom 30%Low
Potassium19 mg0.5%Bottom 10%Very Low
Sodium62 mg2.6%Mid 40%Average
Zinc0.01 mg0.07%Bottom 10%Very Low
Copper0.02 mg1.2%Bottom 30%Low
Manganese0.05 mg2.3%Mid 40%Average
Selenium1.5 mcg2.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16.1 g5.4%Mid 40%Average
Dietary Fiber0 g
Starch0 g
Sugars16.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.98 g2%Bottom 30%Low
Tryptophan14 mg
Threonine41 mg
Isoleucine60 mg
Leucine97 mg
Lysine79 mg
Methionine30 mg
Cystine4 mg
Phenylalanine53 mg
Tyrosine56 mg
Valine70 mg
Arginine39 mg
Histidine29 mg
Alanine31 mg
Aspartic Acid69 mg
Glutamic Acid223 mg
Glycine20 mg
Proline110 mg
Serine60 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat22.3 g34.3%Top 30%High
Saturated Fat18.9 g94.6%Top 10%Very High
Monounsaturated Fat1.9 g
Polyunsaturated Fat0.2 g
Total Trans Fatty Acids0 g
Total Omega 6 Fatty Acids241 mg

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water60.4 g
Ash0.3 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 264 Calories from Fat 196

% Daily Value *

Total Fat 22.3 g 34.3%

Saturated Fat 18.9 g 94.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 62 mg 2.6%

Total Carbohydrates 16.1 g 5.4%

Dietary Fiber 0 g

Sugars 16.1 g

Protein 0.98 g 2%

Vitamin A 1.6% Vitamin C

Calcium 0.5% Iron 0.11%

*Based on a 2000 Calorie diet

Embed Table:

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Details
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1.5 Ounce Prepared With 1/2 Cup Milk..

Per 100g | Calories 188
Protein 3.6 g | Carbs 16.5 g | Fat 12.4 g

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Low Fat American Pasteurized Process..

Per 100g | Calories 180
Protein 24.6 g | Carbs 3.5 g | Fat 7 g

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Filled Cream-Type Cultured..

Per 100g | Calories 178
Protein 3.3 g | Carbs 4.7 g | Fat 16.6 g

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Kraft - KRAFT FREE Singles American..

Per 100g | Calories 148
Protein 22.7 g | Carbs 11.7 g | Fat 1 g

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Protein 4.9 g | Carbs 52.5 g | Fat 39.9 g

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Protein 3.6 g | Carbs 16.5 g | Fat 12.4 g

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