Blue Bunny - Praline Pecan has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 30.99g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Blue Bunny - Praline Pecan, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 45% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 105.6 mg | 4.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31 g | 10.3% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 26.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.3 g | 17.3% | Top 30% | High |
Saturated Fat | 6.3 g | 31.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 75 mg 3.1%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0 g
Sugars 19 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 350
Protein 10 g | Carbs 65 g | Fat 5 g
Per 100g | Calories 423
Protein 9.6 g | Carbs 73.1 g | Fat 11.5 g
Per 100g | Calories 457
Protein 4.3 g | Carbs 43.5 g | Fat 30.4 g
Per 100g | Calories 705
Protein 10.6 g | Carbs 14.1 g | Fat 70.5 g
Per 100g | Calories 298
Protein 4.8 g | Carbs 42.9 g | Fat 11.9 g
Per 100g | Calories 204
Protein 4.1 g | Carbs 26.5 g | Fat 10.2 g
Per 100g | Calories 296
Protein 3.7 g | Carbs 20.4 g | Fat 24.1 g
Per 100g | Calories 191
Protein 4.5 g | Carbs 27 g | Fat 7.9 g