Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Morley Candy Makers Pecan Torties - Nutrition Facts and detailed Analysis
12

Pecan Torties

Morley Candy Makers - Pecan Torties has a high-calorie, average-carb, high-fat and average-protein content.

The food contains 43.48g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.35 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Morley Candy Makers - Pecan Torties, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat59%
 Calories from Carbs37%

Why this is good for you

  • Low in Cholesterol
  • Very low in Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium65.2 mg2.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate43.5 g14.5%Top 30%High
Dietary Fiber2.2 g8.7%Top 30%High
Sugars32.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.3 g8.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat30.4 g46.8%Top 10%Very High
Saturated Fat10.9 g54.3%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 210 Calories from Fat 126

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 30 mg 1.3%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 1 g4%

Sugars 15 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

18

Blue Bunny - Praline Pecan

Per 100g | Calories 239
Protein 0 g | Carbs 31 g | Fat 11.3 g

28

Pure Indulgent Foods - Flats By Pure..

Per 100g | Calories 350
Protein 10 g | Carbs 65 g | Fat 5 g

17

Harris Teeter - Pecan Halves

Per 100g | Calories 705
Protein 10.6 g | Carbs 14.1 g | Fat 70.5 g

37

Santee's - Vanilla Pecan Granola

Per 100g | Calories 400
Protein 9.1 g | Carbs 50.9 g | Fat 18.2 g

15

Morley Candy Makers - Almond Pecan-dy..

Per 100g | Calories 529
Protein 5 g | Carbs 58 g | Fat 32.8 g

2

Morley Candy Makers - Cookies And..

Per 100g | Calories 538
Protein 2.6 g | Carbs 66.7 g | Fat 28.2 g

10

Morley Candy Makers - Almond Pecandy..

Per 100g | Calories 525
Protein 5 g | Carbs 57.5 g | Fat 32.5 g