Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Potato Gnocchi with Lemon-Thyme Sauce - Recipe and Nutrition Facts
59

Potato Gnocchi with Lemon-Thyme Sauce Recipe

Potato Gnocchi with Lemon-Thyme Sauce has a average-calorie, average-carb, average-fat and average-protein content.

With 3.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Potato Gnocchi with Lemon-Thyme Sauce, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat31%
 Calories from Carbs61%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium32 mg3.2%
Iron1.1 mg6.1%
Sodium337 mg14%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28.5 g9.5%
Dietary Fiber1.7 g6.8%

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.8 g7.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.3 g9.7%
Saturated Fat2.4 g12%
Monounsaturated Fat3 g
Polyunsaturated Fat0.7 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 182 Calories from Fat 0

% Daily Value *

Total Fat 6.3 g 9.7%

Saturated Fat 2.4 g 12%

Trans Fat

Cholesterol 8.2 mg 2.7%

Sodium 337 mg 14%

Total Carbohydrates 28.5 g 9.5%

Dietary Fiber 1.7 g6.8%

Sugars

Protein 3.8 g 7.6%

Vitamin A Vitamin C

Calcium 3.2% Iron 6.1%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/potato-gnocchi-with-lemon-thyme-sauce-10000001973727/ Embed Table:

Related Searches

71

Potato Gnocchi With Wild Mushroom..

Per Serving | Calories 144
Protein 4.7 g | Carbs 16.1 g | Fat 6.6 g

81

Potato Gnocchi 5

Per Serving | Calories 179
Protein 5 g | Carbs 38.5 g | Fat 0.34 g

45

How to Make Potato Gnocchi from..

Per Serving | Calories 92
Protein 4.3 g | Carbs 13.9 g | Fat 2.2 g

49

Potato Gnocchi 6

Per Serving | Calories 360
Protein 10 g | Carbs 74 g | Fat 3 g

49

Warm Tortellini Salad with Zucchini..

Per Serving | Calories 220
Protein 8.9 g | Carbs 36.9 g | Fat 4.3 g

66

Strawberry Fields Forever Salad 2

Per Serving | Calories 209
Protein 4.1 g | Carbs 7.1 g | Fat 19 g

33

Refried Bean Dip 4

Per Serving | Calories 80
Protein 4.5 g | Carbs 7.1 g | Fat 3.4 g

54

Provenale Pepper-Chicken Salad 1

Per Serving | Calories 220
Protein 29.5 g | Carbs 11.5 g | Fat 6.5 g