Pot Stickers 2 Recipe
Pot Stickers 2 has a average-calorie, average-carb, average-fat and high-protein content.
With 13.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Pot Stickers 2 has been given a composite ranking of 25, and in moderation.
Calorie Breakdown
| Calories from Protein | 27% | |
| Calories from Fat | 26% | |
| Calories from Carbs | 47% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Cholesterol
- High in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23.7 g | 7.9% | ||
| Dietary Fiber | 0.9 g | 3.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 13.6 g | 27.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.7 g | 8.8% | ||
| Saturated Fat | 1.6 g | 8% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 206 Calories from Fat 52
% Daily Value *
Total Fat 5.7 g 8.8%
Saturated Fat 1.6 g 8%
Trans Fat
Cholesterol 61 mg 20.3%
Sodium 657 mg 27.4%
Total Carbohydrates 23.7 g 7.9%
Dietary Fiber 0.9 g3.6%
Sugars
Protein 13.6 g 27.2%
Vitamin A Vitamin C
Calcium 2.9% Iron 10%
*Based on a 2000 Calorie diet
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