Hillshire Farm - Pot Roast Sandwich has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 13.73g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.73 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hillshire Farm - Pot Roast Sandwich has been given a composite ranking of 17, and sparingly.
Calories from Protein | 31% | |
Calories from Fat | 37% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 39.2 mg | 3.9% | Mid 40% | Average |
Iron | 1.8 mg | 9.8% | Mid 40% | Average |
Sodium | 222.2 mg | 9.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.7 g | 4.6% | Mid 40% | Average |
Dietary Fiber | 0.65 g | 2.6% | Mid 40% | Average |
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.7 g | 27.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.2 g | 11.1% | Mid 40% | Average |
Saturated Fat | 2.6 g | 13.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 85 mg 28.3%
Sodium 340 mg 14.2%
Total Carbohydrates 21 g 7%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 21 g 42%
Vitamin A 4% Vitamin C
Calcium 6% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 175
Protein 14.9 g | Carbs 12.7 g | Fat 6.6 g
Per 100g | Calories 212
Protein 12 g | Carbs 16.3 g | Fat 10.9 g
Per 100g | Calories 396
Protein 19 g | Carbs 28 g | Fat 23 g
Per 100g | Calories 830
Protein 61 g | Carbs 75 g | Fat 31 g
Per 100g | Calories 320
Protein 14 g | Carbs 4 g | Fat 28 g
Per 100g | Calories 340
Protein 14 g | Carbs 4 g | Fat 30 g
Per 100g | Calories 234
Protein 13.8 g | Carbs 37.9 g | Fat 2.4 g
Per 100g | Calories 252
Protein 12.9 g | Carbs 28.6 g | Fat 8.8 g