Hillshire Farm - Litl Polskas has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Hillshire Farm - Litl Polskas, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 78% | |
| Calories from Carbs | 5% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 40 mg | 4% | Mid 40% | Average |
| Iron | 0.72 mg | 4% | Mid 40% | Average |
| Sodium | 1100 mg | 45.8% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4 g | 1.3% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14 g | 28% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 28 g | 43.1% | Top 30% | High |
| Saturated Fat | 10 g | 50% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 120
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 550 mg 22.9%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Hills Bros - Classic Cappuccino
Per 100g | Calories 444
Protein 7.4 g | Carbs 63 g | Fat 18.5 g
Hershey's - Special Dark Pieces
Per 100g | Calories 450
Protein 2.5 g | Carbs 72.5 g | Fat 20 g
Hillshire Farm - Polska Kielbasa
Per 100g | Calories 321
Protein 12.5 g | Carbs 5.4 g | Fat 28.6 g
Hodgson Mill - Veggie Rotini Spirals
Per 100g | Calories 12
Protein 0.5 g | Carbs 2.54 g | Fat 0.06 g
Hillshire Farm - Beef Litl Smokies
Per 100g | Calories 340
Protein 14 g | Carbs 4 g | Fat 30 g
Hillshire Farm - Deli Select Ultra..
Per 100g | Calories 107
Protein 16.1 g | Carbs 1.79 g | Fat 2.7 g
Hillshire Farm - Pot Roast Sandwich
Per 100g | Calories 163
Protein 13.7 g | Carbs 13.7 g | Fat 7.2 g
Hillshire Farm - Southern Fried..
Per 100g | Calories 234
Protein 13.8 g | Carbs 37.9 g | Fat 2.4 g
