Brixx Wood Fired Pizza - Pomodoro Pasta with Sauteed Shrimp has a very high-calorie, very high-carb, very high-fat and very high-protein content. It is a good source of Iron, Vitamin A and Vitamin C.
The food contains 119g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 36 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It gives a good yield of Iron at 8.1 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 51, for Brixx Wood Fired Pizza - Pomodoro Pasta with Sauteed Shrimp, and we advise that this food in moderation.
Calories from Protein | 15% | |
Calories from Fat | 34% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 119 g | 39.7% | ||
Dietary Fiber | 7 g | 28% | ||
Sugars | 14 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 36 g | 72% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35 g | 53.8% | ||
Saturated Fat | 5 g | 25% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 950 Calories from Fat 330
% Daily Value *
Total Fat 35 g 53.8%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 130 mg 43.3%
Sodium 2580 mg 107.5%
Total Carbohydrates 119 g 39.7%
Dietary Fiber 7 g28%
Sugars 14 g
Protein 36 g 72%
Vitamin A 30% Vitamin C 35%
Calcium 0.6% Iron 45%
*Based on a 2000 Calorie diet
Per 100g | Calories 832
Protein 29 g | Carbs 71 g | Fat 47 g
Per Serving | Calories 272
Protein 16.8 g | Carbs 8.5 g | Fat 18.9 g
Per 100g | Calories 1175
Protein 46 g | Carbs 109 g | Fat 60 g
Per 100g | Calories 1178
Protein 41 g | Carbs 107 g | Fat 64 g
Per 100g | Calories 890
Protein 44 g | Carbs 45 g | Fat 59 g
Per 100g | Calories 350
Protein 15 g | Carbs 50 g | Fat 12 g
Per 100g | Calories 910
Protein 45 g | Carbs 49 g | Fat 60 g
Per 100g | Calories 840
Protein 42 g | Carbs 49 g | Fat 51 g