The food contains 51.35g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Polynesian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Polynesian Sweet & Sour Sauce, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51.4 g | 17.1% | Mid 40% | Average |
Dietary Fiber | 2.7 g | 10.8% | Mid 40% | Average |
Sugars | 29.7 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 260 mg 10.8%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 1 g4%
Sugars 11 g
Protein
Vitamin A Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 176
Protein | Carbs 41.2 g | Fat 1.5 g
Per 100g | Calories 132
Protein | Carbs 35.3 g | Fat
Per 100g | Calories 200
Protein | Carbs 46.7 g | Fat
Per 100g | Calories 411
Protein 5.5 g | Carbs 89.1 g | Fat 3.6 g
Per 100g | Calories 388
Protein 0 g | Carbs 49.4 g | Fat 21.2 g
Per 100g | Calories 176
Protein 3.5 g | Carbs 45.9 g | Fat 0 g
Per Serving | Calories 735
Protein 31 g | Carbs 70.9 g | Fat 36.5 g
Per Serving | Calories 571
Protein 52.7 g | Carbs 38.8 g | Fat 22.8 g