Icelandic - Pollock New England Style Batter Fillet Big Bob'S Belly Buster has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 12.24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to English cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 51, for Icelandic - Pollock New England Style Batter Fillet Big Bob'S Belly Buster, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 34% | |
| Calories from Fat | 32% | |
| Calories from Carbs | 34% |
Why this is good for you
- High in Protein
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 336.7 mg | 14% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.2 g | 4.1% | Bottom 30% | Low |
| Dietary Fiber | 1 g | 4.1% | Mid 40% | Average |
| Sugars | 2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12.2 g | 24.5% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.1 g | 7.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 330 mg 13.8%
Total Carbohydrates 12 g 4%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Season Brand - Tuna Albacore Solid..
Per 100g | Calories 99
Protein 19.7 g | Carbs 0 g | Fat 1.4 g
Hillman - Six Select Oysters on the..
Per 100g | Calories 89
Protein 8.9 g | Carbs 4.4 g | Fat 3.3 g
BenZ's - Fancy Chunk Light Tuna in..
Per 100g | Calories 88
Protein 23.5 g | Carbs 0 g | Fat 0.71 g
Cento - Minced Clams
Per 100g | Calories 41
Protein 9.8 g | Carbs 0 g | Fat 0 g
Icelandic - Flounder Bake and Serve..
Per 100g | Calories 268
Protein 12.2 g | Carbs 28.6 g | Fat 11.2 g
Icelandic - Tilapia Loin Lemon Pepper..
Per 100g | Calories 260
Protein 24.5 g | Carbs 15.3 g | Fat 11.2 g
Icelandic - Haddock Fillets Crispy..
Per 100g | Calories 218
Protein 12.7 g | Carbs 16.9 g | Fat 10.6 g
Icelandic - Cod Milwaukee Style..
Per 100g | Calories 116
Protein 11.6 g | Carbs 12.5 g | Fat 3.6 g
