Freschetta - Pizzamore Fire Baked Thin Crust Pre-Sliced Pepperoni Primo Pizza has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium.
The food contains 26.36g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.45 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Freschetta - Pizzamore Fire Baked Thin Crust Pre-Sliced Pepperoni Primo Pizza has been given a composite ranking of 21, and sparingly.
Calories from Protein | 18% | |
Calories from Fat | 45% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 292.9 IU | 5.9% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 219.7 mg | 22% | Top 10% | Very High |
Iron | 1.5 mg | 8.1% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 161.1 mg | 4.6% | Top 10% | Very High |
Sodium | 739.5 mg | 30.8% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.4 g | 8.8% | Top 10% | Very High |
Dietary Fiber | 1.5 g | 5.9% | Top 30% | High |
Sugars | 7.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.4 g | 24.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.9 g | 21.4% | Top 10% | Very High |
Saturated Fat | 5.9 g | 29.3% | Top 10% | Very High |
Total Trans Fatty Acids | 0.4 g |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 170
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 8 g 40%
Trans Fat 0.5 g
Cholesterol 35 mg 11.7%
Sodium 1010 mg 42.1%
Total Carbohydrates 36 g 12%
Dietary Fiber 2 g8%
Sugars 10 g
Protein 17 g 34%
Vitamin A 8% Vitamin C
Calcium 30% Iron 11.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 250
Protein 11 g | Carbs 26.4 g | Fat 10.3 g
Per 100g | Calories 220
Protein 10.7 g | Carbs 26.3 g | Fat 7.8 g
Per 100g | Calories 203
Protein 10.9 g | Carbs 24.2 g | Fat 7.8 g
Per 100g | Calories 255
Protein 12.8 g | Carbs 24.7 g | Fat 12 g
Per 100g | Calories 250
Protein 11 g | Carbs 26.4 g | Fat 10.3 g
Per 100g | Calories 304
Protein 14.2 g | Carbs 26.5 g | Fat 15.7 g
Per 100g | Calories 227
Protein 9.8 g | Carbs 31 g | Fat 6.8 g
Per 100g | Calories 254
Protein 10.8 g | Carbs 32.3 g | Fat 7.7 g
Per 100g | Calories 252
Protein 10.6 g | Carbs 30.5 g | Fat 9.3 g
Per 100g | Calories 250
Protein 11 g | Carbs 26.4 g | Fat 10.3 g
Per 100g | Calories 220
Protein 10.7 g | Carbs 26.3 g | Fat 7.8 g
Per 100g | Calories 219
Protein 9.9 g | Carbs 31.1 g | Fat 6.4 g