Hacendado - Pizza Jamon Y Queso has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 25.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as an Appetizer.
Based on the composite nutritive standing Hacendado - Pizza Jamon Y Queso has been given a composite ranking of 78, and in moderation.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 30% | |
| Calories from Carbs | 45% |
Why this is good for you
- High in Protein
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 25.2 g | 8.4% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14 g | 28% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.5 g | 11.5% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 224 Calories from Fat 68
% Daily Value *
Total Fat 7.5 g 11.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 25.2 g 8.4%
Dietary Fiber 0 g
Sugars 0 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Michelinas Lean Gourmet - Pepperoni
Per 100g | Calories 211
Protein 9.9 g | Carbs 30.3 g | Fat 6.3 g
Amy's - Snacks, Cheeze Pizza
Per 100g | Calories 247
Protein 10.6 g | Carbs 29.4 g | Fat 10.6 g
Boston Pizza - Individual Pizza, The..
Per 100g | Calories 191
Protein 10.5 g | Carbs 22.5 g | Fat 6.4 g
Tc Totino's Supreme Pizza
Per 100g | Calories 232
Protein 7.7 g | Carbs 22.6 g | Fat 12.3 g
Hacendado - Yogur Griego
Per 100g | Calories 124
Protein 4.1 g | Carbs 4.3 g | Fat 10 g
Hacendado - Yogur Natural - Azucarado
Per 100g | Calories 82
Protein 3.6 g | Carbs 12.5 g | Fat 2 g
Hacendado - Tomate Triturado
Per 100g | Calories 22
Protein 0.8 g | Carbs 4.5 g | Fat 0.1 g
Hacendado - Pizza Vegetal
Per 100g | Calories 234
Protein 10.9 g | Carbs 33.5 g | Fat 6.2 g
