Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Celeste Pizza For One | Suprema - Nutrition Facts and detailed Analysis
42

Pizza For One | Suprema

Celeste - Pizza For One | Suprema has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 21.51g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.99 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Celeste - Pizza For One | Suprema has been given a composite ranking of 42, and in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat49%
 Calories from Carbs38%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium666.7 mg27.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.5 g7.2%Mid 40%Average
Dietary Fiber1.6 g6.5%Mid 40%Average
Sugars2.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7 g14%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.4 g19%Top 30%High
Saturated Fat3.8 g18.8%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 420 Calories from Fat 207

% Daily Value *

Total Fat 23 g 35.4%

Saturated Fat 7 g 35%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 1240 mg 51.7%

Total Carbohydrates 40 g 13.3%

Dietary Fiber 3 g12%

Sugars 4 g

Protein 13 g 26%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

30

McCain - Canadian Pizza

Per 100g | Calories 260
Protein 13 g | Carbs 22 g | Fat 13 g

65

Boston Pizza - French Fries

Per 100g | Calories 308
Protein 4.4 g | Carbs 38.3 g | Fat 14.5 g

43

Roma Original Pizza Pepperoni

Per 100g | Calories 240
Protein 10.1 g | Carbs 23.3 g | Fat 10.9 g

33

Donatos Pizza - The Works Pizza..

Per 100g | Calories 209
Protein 10.2 g | Carbs 15.3 g | Fat 12.4 g

48

Celeste - Pizza For One | Deluxe

Per 100g | Calories 222
Protein 6.6 g | Carbs 23.4 g | Fat 10.8 g

50

Celeste - Pizza for One Deluxe with..

Per 100g | Calories 220
Protein 8.1 g | Carbs 22.6 g | Fat 11.3 g

36

Celeste - Pizza For One | Sausage &..

Per 100g | Calories 255
Protein 7.9 g | Carbs 23.6 g | Fat 13.9 g

37

Celeste - Pizza for One Original 4..

Per 100g | Calories 222
Protein 9.3 g | Carbs 23.5 g | Fat 9.9 g