Celeste - Pizza For One | Deluxe has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 23.35g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.59 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Celeste - Pizza For One | Deluxe has been given a composite ranking of 48, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 45% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 586.8 mg | 24.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.4 g | 7.8% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 4.8% | Mid 40% | Average |
Sugars | 2.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.6 g | 13.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.8 g | 16.6% | Top 30% | High |
Saturated Fat | 3 g | 15% | Top 30% | High |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 15 mg 5%
Sodium 980 mg 40.8%
Total Carbohydrates 39 g 13%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 234
Protein 10.9 g | Carbs 22.7 g | Fat 11.7 g
Per 100g | Calories 199
Protein 9.2 g | Carbs 19.4 g | Fat 9.7 g
Per 100g | Calories 133
Protein 5 g | Carbs 25 g | Fat 1.7 g
Per 100g | Calories 153
Protein 6.8 g | Carbs 14.7 g | Fat 6.8 g
Per 100g | Calories 220
Protein 8.1 g | Carbs 22.6 g | Fat 11.3 g
Per 100g | Calories 238
Protein 8.1 g | Carbs 23.8 g | Fat 12.2 g
Per 100g | Calories 226
Protein 7 g | Carbs 21.5 g | Fat 12.4 g
Per 100g | Calories 255
Protein 7.9 g | Carbs 23.6 g | Fat 13.9 g