Pizza Dough 36 Recipe
Pizza Dough 36 has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for Pizza Dough 36, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 67% | |
| Calories from Carbs | 26% |
Why this is good for you
- Low in Saturated Fat
- No Cholesterol
- Low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 18 mg | 1.8% | Bottom 30% | Low |
| Iron | 1 mg | 5.6% | Mid 40% | Average |
| Potassium | 29 mg | 0.8% | Bottom 10% | Very Low |
| Sodium | 73 mg | 3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7 g | 2.3% | Bottom 30% | Low |
| Dietary Fiber | 0.75 g | 3% | Mid 40% | Average |
| Sugars | 1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2 g | 4% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8 g | 12.3% | Mid 40% | Average |
| Saturated Fat | 1 g | 5% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 106 Calories from Fat 74
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 73 mg 3%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0.75 g3%
Sugars 1 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 1.8% Iron 5.6%
*Based on a 2000 Calorie diet
Related Searches
Pizza Dough 35
Per Serving | Calories 467
Protein 12 g | Carbs 90 g | Fat 5 g
Pizza Dough 34
Per Serving | Calories 643
Protein 21 g | Carbs 124 g | Fat 6 g
Pizza Dough 37
Per Serving | Calories 322
Protein 11 g | Carbs 62 g | Fat 3 g
Pizza Dough 38
Per Serving | Calories 468
Protein 13 g | Carbs 97 g | Fat 1 g
Pizza Dough 35
Per Serving | Calories 467
Protein 12 g | Carbs 90 g | Fat 5 g
Pork Spareribs with Mashed Potatoes
Per Serving | Calories 1290
Protein 52 g | Carbs 59 g | Fat 93 g
Cuke-with-a-Kick Finger Sandwiches
Per Serving | Calories 58
Protein 1 g | Carbs 7 g | Fat 3 g
Chicken Thighs with Leeks and..
Per Serving | Calories 290
Protein 29 g | Carbs 15 g | Fat 11 g
