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DiGiorno Pizza Cinnamon Stick - Nutrition Facts and detailed Analysis
2

Pizza Cinnamon Stick

DiGiorno - Pizza Cinnamon Stick has a average-calorie, high-carb, average-fat and average-protein content. It is a good source of Calcium.

The food contains 53.66g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and high in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing DiGiorno - Pizza Cinnamon Stick has been given a composite ranking of 2, and sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat22%
 Calories from Carbs72%

Why this is good for you

  • Low in Saturated Fat
  • High in Calcium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A731.7 IU14.6%Top 30%High
Vitamin C2.9 mg4.9%Bottom 30%Low

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium609.8 mg61%Top 10%Very High
Iron2.6 mg14.6%Top 30%High
Sodium585.4 mg24.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate53.7 g17.9%Mid 40%Average
Dietary Fiber2.4 g9.8%Mid 40%Average
Sugars22 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.9 g9.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.3 g11.3%Mid 40%Average
Saturated Fat2.4 g12.2%Bottom 30%Low
Total Trans Fatty Acids3.7 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 25

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 1 g 5%

Trans Fat 1.5 g

Cholesterol 30 mg 10%

Sodium 240 mg 10%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 1 g4%

Sugars 9 g

Protein 2 g 4%

Vitamin A 6% Vitamin C 2%

Calcium 25% Iron 6%

*Based on a 2000 Calorie diet

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