DiGiorno - Pizza Cinnamon Stick has a average-calorie, high-carb, average-fat and average-protein content. It is a good source of Calcium.
The food contains 53.66g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing DiGiorno - Pizza Cinnamon Stick has been given a composite ranking of 2, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 22% | |
Calories from Carbs | 72% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 609.8 mg | 61% | Top 10% | Very High |
Iron | 2.6 mg | 14.6% | Top 30% | High |
Sodium | 585.4 mg | 24.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53.7 g | 17.9% | Mid 40% | Average |
Dietary Fiber | 2.4 g | 9.8% | Mid 40% | Average |
Sugars | 22 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.9 g | 9.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.3 g | 11.3% | Mid 40% | Average |
Saturated Fat | 2.4 g | 12.2% | Bottom 30% | Low |
Total Trans Fatty Acids | 3.7 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 25
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Trans Fat 1.5 g
Cholesterol 30 mg 10%
Sodium 240 mg 10%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars 9 g
Protein 2 g 4%
Vitamin A 6% Vitamin C 2%
Calcium 25% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 300
Protein 7.1 g | Carbs 47.6 g | Fat 8.8 g
Per 100g | Calories 376
Protein 5.4 g | Carbs 48.4 g | Fat 17.2 g
Per 100g | Calories 355
Protein 6.5 g | Carbs 58.1 g | Fat 11.3 g
Per 100g | Calories 320
Protein 13 g | Carbs 37 g | Fat 13 g
Per 100g | Calories 278
Protein 11.3 g | Carbs 24.5 g | Fat 15.6 g
Per 100g | Calories 216
Protein 11.2 g | Carbs 27.3 g | Fat 6.4 g
Per 100g | Calories 450
Protein 5 g | Carbs 60 g | Fat 22.5 g
Per 100g | Calories 168
Protein 11.5 g | Carbs 17.7 g | Fat 6.2 g