DiGiorno - Pizza has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 24.53g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11.32 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for DiGiorno - Pizza, and we advise that this food sparingly.
Calories from Protein | 16% | |
Calories from Fat | 49% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 353.8 IU | 7.1% | Mid 40% | Average |
Vitamin C | 0.57 mg | 0.94% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 165.1 mg | 16.5% | Top 30% | High |
Iron | 1.7 mg | 9.4% | Mid 40% | Average |
Sodium | 448.1 mg | 18.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.5 g | 8.2% | Mid 40% | Average |
Dietary Fiber | 1.9 g | 7.5% | Mid 40% | Average |
Sugars | 2.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.3 g | 22.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.6 g | 23.9% | Mid 40% | Average |
Saturated Fat | 7.5 g | 37.7% | Mid 40% | Average |
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 590 Calories from Fat 300
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat 16 g 80%
Trans Fat 1 g
Cholesterol 45 mg 15%
Sodium 950 mg 39.6%
Total Carbohydrates 52 g 17.3%
Dietary Fiber 4 g16%
Sugars 6 g
Protein 24 g 48%
Vitamin A 15% Vitamin C 2%
Calcium 35% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 232
Protein 8.5 g | Carbs 28.9 g | Fat 9.9 g
Per 100g | Calories 243
Protein 7.2 g | Carbs 25.7 g | Fat 12.5 g
Per 100g | Calories 450
Protein 5 g | Carbs 60 g | Fat 22.5 g
Per 100g | Calories 168
Protein 11.5 g | Carbs 17.7 g | Fat 6.2 g
Per 100g | Calories 216
Protein 11.2 g | Carbs 27.3 g | Fat 6.4 g
Per 100g | Calories 260
Protein 13 g | Carbs 26.9 g | Fat 11.4 g
Per 100g | Calories 293
Protein 4.9 g | Carbs 53.7 g | Fat 7.3 g
Per 100g | Calories 450
Protein 5 g | Carbs 60 g | Fat 22.5 g