zpizza - Pizza Cheese Slice has a average-calorie, average-carb, average-fat and high-protein content.
With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for zpizza - Pizza Cheese Slice, and we advise that this food in moderation.
Calories from Protein | 23% | |
Calories from Fat | 28% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 440 mg | 18.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 15 mg 5%
Sodium 440 mg 18.3%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 130
Protein 10 g | Carbs 16 g | Fat 4 g
Per 100g | Calories 320
Protein 15 g | Carbs 34 g | Fat 14 g
Per 100g | Calories 300
Protein 14 g | Carbs 29 g | Fat 15 g
Per 100g | Calories 345
Protein 14 g | Carbs 35 g | Fat 16 g
Per 100g | Calories 210
Protein 11 g | Carbs 24 g | Fat 7 g
Per 100g | Calories 150
Protein 8 g | Carbs 17 g | Fat 6 g