zpizza - Pepperoni pizza has a average-calorie, average-carb, average-fat and high-protein content.
With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for zpizza - Pepperoni pizza, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 22% | |
| Calories from Fat | 31% | |
| Calories from Carbs | 47% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 500 mg | 20.8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 24 g | 8% | ||
| Dietary Fiber | 1 g | 4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11 g | 22% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7 g | 10.8% | ||
| Saturated Fat | 3.5 g | 17.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 210 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 500 mg 20.8%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Emil's Pizza - Pepperoni Pizza
Per 100g | Calories 470
Protein 21 g | Carbs 41 g | Fat 23 g
California Pizza Kitchen - Pepperoni..
Per 100g | Calories 175
Protein 8 g | Carbs 16 g | Fat 9 g
Wagner - Pepperoni Pizza
Per 100g | Calories 404
Protein 16.2 g | Carbs 42 g | Fat 18.7 g
Reser's - Pepperoni Pizza
Per 100g | Calories 165
Protein 6 g | Carbs 19 g | Fat 7 g
Zpizza - Greek Pizza
Per 100g | Calories 150
Protein 8 g | Carbs 17 g | Fat 6 g
Zpizza - Z Pizza Sausage and Mushroom..
Per 100g | Calories 160
Protein 8 g | Carbs 16 g | Fat 6 g
Zpizza - Pizza Cheese Slice
Per 100g | Calories 200
Protein 11 g | Carbs 24 g | Fat 6 g
