Pizza Bites 3 has a low-calorie, low-carb, low-fat and average-protein content.
With 3.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Pizza Bites 3, and we advise that this food in moderation.
Calories from Protein | 25% | |
Calories from Fat | 19% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.8 g | 2.6% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.2 g | 1.8% | ||
Saturated Fat | 0.7 g | 3.5% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 56 Calories from Fat 0
% Daily Value *
Total Fat 1.2 g 1.8%
Saturated Fat 0.7 g 3.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 147 mg 6.1%
Total Carbohydrates 7.8 g 2.6%
Dietary Fiber 0 g
Sugars
Protein 3.5 g 7%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 508
Protein 15.5 g | Carbs 38.2 g | Fat 32.3 g
Per Serving | Calories 135
Protein 9.1 g | Carbs 2.73 g | Fat 9.1 g
Per 100g | Calories 190
Protein 6 g | Carbs 27 g | Fat 6 g
Per 100g | Calories 110
Protein 11 g | Carbs 11 g | Fat 3 g
Per Serving | Calories 404
Protein 23.1 g | Carbs 54.7 g | Fat 9.4 g
Per Serving | Calories 395
Protein 51 g | Carbs 11 g | Fat 15 g
Per Serving | Calories 631
Protein 23 g | Carbs 62 g | Fat 32 g
Per Serving | Calories 394
Protein 26.8 g | Carbs 46.6 g | Fat 13.1 g