Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Baskin Robbins Pistachio Almond Ice Cream - Nutrition Facts
23

Pistachio Almond Ice Cream

Baskin Robbins - Pistachio Almond Ice Cream has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 22.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.64 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Baskin Robbins - Pistachio Almond Ice Cream has been given a composite ranking of 23, and sparingly.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat57%
 Calories from Carbs34%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A423.3 IU8.5%Mid 40%Average
Vitamin C1.7 mg2.8%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium141.1 mg14.1%Top 30%High
Iron0.51 mg2.8%Mid 40%Average
Potassium0 mg
Sodium77.6 mg3.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate22.6 g7.5%Mid 40%Average
Dietary Fiber1.4 g5.6%Mid 40%Average
Sugars19.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.6 g11.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16.9 g26%Top 30%High
Saturated Fat7.1 g35.3%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 110

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 30 mg 10%

Sodium 55 mg 2.3%

Total Carbohydrates 16 g 5.3%

Dietary Fiber 1 g4%

Sugars 14 g

Protein 4 g 8%

Vitamin A 6% Vitamin C 2%

Calcium 10% Iron 2%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

28

Wegmans - Pistachio Vanilla Swirl Ice..

Per 100g | Calories 150
Protein 2.6 g | Carbs 16.8 g | Fat 7.9 g

27

Friendly's - Smooth Churned Light..

Per 100g | Calories 190
Protein 4.8 g | Carbs 28.6 g | Fat 7.1 g

8

Rose Petal Pistachio Ice Cream

Per Serving | Calories 462
Protein 8.1 g | Carbs 30.5 g | Fat 35.3 g

41

Pistachio Brittle with Ice Cream

Per Serving | Calories 130
Protein 0 g | Carbs 29 g | Fat 2 g

68

Baskin Robbins - Peach Smoothie with..

Per 100g | Calories 75
Protein 1.8 g | Carbs 17.3 g | Fat 0.15 g

66

Baskin Robbins - Peach Smoothie with..

Per 100g | Calories 72
Protein 1.6 g | Carbs 16.8 g | Fat 0.15 g

67

Baskin Robbins - Strawberry Banana..

Per 100g | Calories 75
Protein 1.5 g | Carbs 17.2 g | Fat 0.15 g

67

Baskin Robbins - Strawberry Banana..

Per 100g | Calories 75
Protein 1.5 g | Carbs 17.2 g | Fat 0.15 g