Pineapple Drop Cookies 2 has a very high-calorie, very high-carb, very high-fat and high-protein content.
The food contains 260.3g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Pineapple Drop Cookies 2 has been given a composite ranking of 45, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 29% | |
Calories from Carbs | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 38.8 mg | 1.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% | Mid 40% | Average |
Dietary Fiber | 0.15 g | 0.61% | Bottom 30% | Low |
Sugars | 8.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.63 g | 1.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.3 g | 3.5% | Bottom 30% | Low |
Saturated Fat | 1.4 g | 6.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 1516 Calories from Fat 442
% Daily Value *
Total Fat 49.1 g 75.5%
Saturated Fat 29.9 g 149.5%
Trans Fat
Cholesterol 206.6 mg 68.9%
Sodium 843 mg 35.1%
Total Carbohydrates 260.3 g 86.8%
Dietary Fiber 3.3 g13.2%
Sugars 181.6 g
Protein 13.6 g 27.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 375
Protein 4.3 g | Carbs 52.8 g | Fat 16.5 g
Per Serving | Calories 77
Protein 0.86 g | Carbs 8.9 g | Fat 4.4 g
Per Serving | Calories 396
Protein 6 g | Carbs 43.1 g | Fat 22.9 g
Per Serving | Calories 21
Protein 0.3 g | Carbs 2.64 g | Fat 1.1 g
Per Serving | Calories 11
Protein 0.2 g | Carbs 1.88 g | Fat 0.33 g
Per Serving | Calories 249
Protein 2.9 g | Carbs 47.7 g | Fat 5.5 g
Per Serving | Calories 20
Protein 0.35 g | Carbs 2.12 g | Fat 1.2 g
Per Serving | Calories 339
Protein 0 g | Carbs 86.7 g | Fat 0 g