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Pillsbusy Grands Biscuit Pot Pie - Recipe and Nutrition Facts
54

Pillsbusy Grands Biscuit Pot Pie Recipe

Pillsbusy Grands Biscuit Pot Pie has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 44.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for Pillsbusy Grands Biscuit Pot Pie, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat32%
 Calories from Carbs61%

Why this is good for you

  • No Cholesterol

Why this is bad for you

  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A260 IU5.2%
Vitamin C1.6 mg2.7%
Vitamin D0 IU
Vitamin E0.4 mg1.3%
Thiamin0.02 mg1.1%
Riboflavin0.02 mg1%
Niacin0.16 mg0.8%
Vitamin B60 mg
Folate0.8 mcg0.2%
Vitamin B120 mcg
Pantothenic Acid0.09 mg0.9%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium11 mg1.1%
Iron0.54 mg3%
Magnesium1.6 mg0.4%
Phosphorus10 mg1%
Potassium23.6 mg0.7%
Sodium790.9 mg33%
Zinc0.08 mg0.5%
Copper0.06 mg2.9%
Manganese0.03 mg1.6%
Selenium0.91 mcg1.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate44.7 g14.9%
Dietary Fiber1 g4%
Sugars5.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.6 g9.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.4 g16%
Saturated Fat2.5 g12.5%
Monounsaturated Fat0.4 g
Polyunsaturated Fat0.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 324 Calories from Fat 0

% Daily Value *

Total Fat 10.4 g 16%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 0 mg

Sodium 790.9 mg 33%

Total Carbohydrates 44.7 g 14.9%

Dietary Fiber 1 g4%

Sugars 5.4 g

Protein 4.6 g 9.2%

Vitamin A 5.2% Vitamin C 2.7%

Calcium 1.1% Iron 3%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=1361425 Embed Table:

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