Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pillsbury Premium Brownie Mix Peanut Butter Swirl - Nutrition Facts
24

Pillsbury Premium Brownie Mix Peanut Butter Swirl

Pillsbury - Pillsbury Premium Brownie Mix Peanut Butter Swirl has a high-calorie, very high-carb, high-fat and average-protein content.

The food contains 73.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.37 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Pillsbury - Pillsbury Premium Brownie Mix Peanut Butter Swirl has been given a composite ranking of 24, and sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat29%
 Calories from Carbs65%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0.19 mg12.7%Top 10%Very High
Riboflavin0.11 mg6.4%Top 10%Very High
Niacin0 mg
Vitamin B60 mg
Folic Acid25.5 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium318.3 mg13.3%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate73.2 g24.4%Top 30%High
Dietary Fiber3.2 g12.7%Top 30%High
Sugars50.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.4 g12.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.3 g22%Mid 40%Average
Saturated Fat3.2 g15.9%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 40

% Daily Value *

Total Fat 4.5 g 6.9%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 100 mg 4.2%

Total Carbohydrates 23 g 7.7%

Dietary Fiber 1 g4%

Sugars 16 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
24

Pillsbury - Pillsbury Premium Brownie..

Per 100g | Calories 377
Protein 2.9 g | Carbs 78.3 g | Fat 7.2 g

22

Pillsbury - Pillsbury Brownie Mix..

Per 100g | Calories 400
Protein 3.6 g | Carbs 83.6 g | Fat 9.1 g

20

Pillsbury - Pillsbury Brownie Mix..

Per 100g | Calories 403
Protein 3.1 g | Carbs 80.5 g | Fat 7.7 g

23

Pillsbury - Pillsbury Cookie Mix..

Per 100g | Calories 399
Protein 3.6 g | Carbs 87.1 g | Fat 7.3 g

Related Searches

15

Pillsbury - Pillsbury Premium Brownie..

Per 100g | Calories 426
Protein 3.5 g | Carbs 78.1 g | Fat 10.6 g

11

Gluten Free Pantry - Gluten-Free..

Per 100g | Calories 397
Protein 2.6 g | Carbs 82 g | Fat 6.6 g

15

Dassant - Dassant Brownie Mix Truffle..

Per 100g | Calories 423
Protein 3.5 g | Carbs 77.6 g | Fat 10.6 g

13

Gluten Free Pantry - The Gluten-Free..

Per 100g | Calories 407
Protein 2.7 g | Carbs 81.4 g | Fat 6.8 g

15

Pillsbury - Pillsbury Premium Brownie..

Per 100g | Calories 426
Protein 3.5 g | Carbs 78.1 g | Fat 10.6 g

27

Pillsbury - Pillsbury Quick Bread &..

Per 100g | Calories 355
Protein 2.7 g | Carbs 70.9 g | Fat 5.5 g

21

Pillsbury - Pillsbury Cookie Mix..

Per 100g | Calories 399
Protein 3.6 g | Carbs 83.4 g | Fat 7.3 g

27

Pillsbury - Pillsbury Brownie Mix..

Per 100g | Calories 423
Protein 3 g | Carbs 75.6 g | Fat 12.1 g