Pillsbury - Pillsbury Brownie Mix Fudge has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 80.53g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Pillsbury - Pillsbury Brownie Mix Fudge has been given a composite ranking of 20, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 17% | |
Calories from Carbs | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0.19 mg | 12.4% | Top 10% | Very High |
Riboflavin | 0.11 mg | 6.2% | Top 10% | Very High |
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 24.8 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 3.1 mg | 17.2% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 263.3 mg | 11% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 80.5 g | 26.8% | Top 30% | High |
Dietary Fiber | 3.1 g | 12.4% | Top 30% | High |
Sugars | 55.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.1 g | 6.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.7 g | 11.9% | Mid 40% | Average |
Saturated Fat | 3.1 g | 15.5% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 25
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 85 mg 3.5%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 1 g4%
Sugars 18 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 398
Protein 3.6 g | Carbs 83.2 g | Fat 9 g
Per 100g | Calories 400
Protein 3.6 g | Carbs 83.6 g | Fat 9.1 g
Per 100g | Calories 398
Protein 3.6 g | Carbs 83.2 g | Fat 9 g
Per 100g | Calories 423
Protein 3 g | Carbs 75.6 g | Fat 12.1 g
Per 100g | Calories 434
Protein 3.6 g | Carbs 83.2 g | Fat 9 g
Per 100g | Calories 443
Protein 4 g | Carbs 84.7 g | Fat 8.1 g
Per 100g | Calories 377
Protein 2.9 g | Carbs 78.3 g | Fat 7.2 g
Per 100g | Calories 380
Protein 2.7 g | Carbs 76 g | Fat 8.1 g
Per 100g | Calories 399
Protein 3.6 g | Carbs 83.4 g | Fat 7.3 g
Per 100g | Calories 434
Protein 3.6 g | Carbs 83.2 g | Fat 9 g
Per 100g | Calories 305
Protein 2.8 g | Carbs 66.6 g | Fat 4.2 g
Per 100g | Calories 444
Protein 5.2 g | Carbs 78.4 g | Fat 13.1 g