Pill Bottle Cookies has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 11.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Pill Bottle Cookies has been given a composite ranking of 28, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 61% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 300 IU | 6% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.11 mg | 7% | ||
Niacin | 1.2 mg | 6% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 36 mcg | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 10 mg | 1% | ||
Iron | 0.72 mg | 4% | ||
Magnesium | 4 mg | 1% | ||
Potassium | 14 mg | 0.4% | ||
Sodium | 56 mg | 2.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.7 g | 3.9% | ||
Dietary Fiber | 0.2 g | 0.8% | ||
Sugars | 5.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.1 g | 2.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.9 g | 13.7% | ||
Saturated Fat | 5.5 g | 27.5% |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 80
% Daily Value *
Total Fat 8.9 g 13.7%
Saturated Fat 5.5 g 27.5%
Trans Fat
Cholesterol 31 mg 10.3%
Sodium 56 mg 2.3%
Total Carbohydrates 11.7 g 3.9%
Dietary Fiber 0.2 g0.8%
Sugars 5.2 g
Protein 1.1 g 2.2%
Vitamin A 6% Vitamin C 1%
Calcium 1% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 290
Protein 3.9 g | Carbs 29.4 g | Fat 18.8 g
Per Serving | Calories 329
Protein 2.6 g | Carbs 40.8 g | Fat 17.9 g
Per Serving | Calories 682
Protein 3.6 g | Carbs 82.4 g | Fat 38.6 g
Per Serving | Calories 141
Protein 2.3 g | Carbs 27.7 g | Fat 2.6 g
Per Serving | Calories 238
Protein 0.8 g | Carbs 60.9 g | Fat 0.1 g
Per Serving | Calories 319
Protein 4.9 g | Carbs 36.7 g | Fat 17.4 g
Per Serving | Calories 206
Protein 4.9 g | Carbs 24.9 g | Fat 10.6 g
Per Serving | Calories 45
Protein 0.6 g | Carbs 10.5 g | Fat 0.1 g