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Philadelphia Style Butter Cake - Recipe and Nutrition Facts
22

Philadelphia Style Butter Cake Recipe

Philadelphia Style Butter Cake has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 35.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Philadelphia cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Philadelphia Style Butter Cake, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat38%
 Calories from Carbs58%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C0.6 mg1%
Thiamin0.08 mg5%
Niacin1.4 mg7%
Vitamin B60.04 mg2%
Folate60 mcg15%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium50 mg5%
Iron1.1 mg6%
Magnesium4 mg1%
Potassium39 mg1.1%
Sodium206 mg8.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate35.7 g11.9%
Dietary Fiber0.2 g0.8%
Sugars27.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.5 g5%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.3 g15.8%
Saturated Fat5.1 g25.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 242 Calories from Fat 92

% Daily Value *

Total Fat 10.3 g 15.8%

Saturated Fat 5.1 g 25.5%

Trans Fat

Cholesterol 47 mg 15.7%

Sodium 206 mg 8.6%

Total Carbohydrates 35.7 g 11.9%

Dietary Fiber 0.2 g0.8%

Sugars 27.7 g

Protein 2.5 g 5%

Vitamin A 6% Vitamin C 1%

Calcium 5% Iron 6%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/philadelphia-style-butter-cake/detail.aspx Embed Table:

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