Philadelphia Style Butter Cake has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 35.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Philadelphia cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Philadelphia Style Butter Cake, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 38% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 300 IU | 6% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.08 mg | 5% | ||
Niacin | 1.4 mg | 7% | ||
Vitamin B6 | 0.04 mg | 2% | ||
Folate | 60 mcg | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 50 mg | 5% | ||
Iron | 1.1 mg | 6% | ||
Magnesium | 4 mg | 1% | ||
Potassium | 39 mg | 1.1% | ||
Sodium | 206 mg | 8.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35.7 g | 11.9% | ||
Dietary Fiber | 0.2 g | 0.8% | ||
Sugars | 27.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.5 g | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.3 g | 15.8% | ||
Saturated Fat | 5.1 g | 25.5% |
Serving size
Amount Per Serving
Calories 242 Calories from Fat 92
% Daily Value *
Total Fat 10.3 g 15.8%
Saturated Fat 5.1 g 25.5%
Trans Fat
Cholesterol 47 mg 15.7%
Sodium 206 mg 8.6%
Total Carbohydrates 35.7 g 11.9%
Dietary Fiber 0.2 g0.8%
Sugars 27.7 g
Protein 2.5 g 5%
Vitamin A 6% Vitamin C 1%
Calcium 5% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 210
Protein 3.2 g | Carbs 29.6 g | Fat 9 g
Per Serving | Calories 598
Protein 5.8 g | Carbs 78.8 g | Fat 29 g
Per Serving | Calories 264
Protein 3.2 g | Carbs 34.1 g | Fat 12.9 g
Per Serving | Calories 287
Protein 3.4 g | Carbs 45 g | Fat 10.6 g
Per Serving | Calories 859
Protein 8.3 g | Carbs 97.6 g | Fat 51.4 g
Per Serving | Calories 82
Protein 1.1 g | Carbs 11 g | Fat 3.2 g
Per Serving | Calories 268
Protein 2.6 g | Carbs 34.1 g | Fat 12.9 g
Per Serving | Calories 76
Protein 1 g | Carbs 12.2 g | Fat 2.7 g