Wegmans - Petite Shoulder Tender Zesty Savory Marinade has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 19.44 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Wegmans - Petite Shoulder Tender Zesty Savory Marinade has been given a composite ranking of 47, and in moderation.
Calorie Breakdown
| Calories from Protein | 58% | |
| Calories from Fat | 42% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 17.6 mg | 1.8% | Mid 40% | Average |
| Iron | 1.9 mg | 10.5% | Mid 40% | Average |
| Sodium | 264.6 mg | 11% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 19.4 g | 38.9% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.2 g | 9.5% | Mid 40% | Average |
| Saturated Fat | 1.8 g | 9% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2 g 10.2%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 300 mg 12.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 22 g 44.1%
Vitamin A Vitamin C
Calcium 2% Iron 11.9%
*Based on a 2000 Calorie diet
Related Searches
O Organics - Tofu Cubed Extra Firm
Per 100g | Calories 71
Protein 7.1 g | Carbs 2.12 g | Fat 3.5 g
Moosewood - White Bean & Vegetable..
Per 100g | Calories 51
Protein 2.4 g | Carbs 9.4 g | Fat 0.8 g
Jennie-O - So Easy Stuffed Turkey..
Per 100g | Calories 153
Protein 19.4 g | Carbs 7.1 g | Fat 5.3 g
Provincia - Cheese Parmesan Shredded
Per 100g | Calories 387
Protein 31.7 g | Carbs 3.5 g | Fat 28.2 g
Wegmans - MacAroni and Beef Heat and..
Per 100g | Calories 100
Protein 5 g | Carbs 14 g | Fat 3 g
Wegmans - Apples & Caramel
Per 100g | Calories 88
Protein 0.6 g | Carbs 21.8 g | Fat 0 g
Wegmans - Sauce Lemon Butter
Per 100g | Calories 88
Protein 0 g | Carbs 7 g | Fat 7 g
Wegmans - Meatball Old Fashioned Subs..
Per 100g | Calories 223
Protein 10.1 g | Carbs 21.9 g | Fat 11.3 g
