Carrows - Petite NY Steak & Shrimp Scampi Pasta has a very high-calorie, high-carb, very high-fat and very high-protein content.
The food contains 65g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 72 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Carrows - Petite NY Steak & Shrimp Scampi Pasta has been given a composite ranking of 71, and in moderation.
Calories from Protein | 26% | |
Calories from Fat | 50% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2610 mg | 108.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 65 g | 21.7% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 72 g | 144% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 62 g | 95.4% | ||
Saturated Fat | 27 g | 135% | ||
Total Trans Fatty Acids | 1.5 g |
Serving size
Amount Per Serving
Calories 1110 Calories from Fat 0
% Daily Value *
Total Fat 62 g 95.4%
Saturated Fat 27 g 135%
Trans Fat 1.5 g
Cholesterol 240 mg 80%
Sodium 2610 mg 108.8%
Total Carbohydrates 65 g 21.7%
Dietary Fiber 4 g16%
Sugars 3 g
Protein 72 g 144%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1280
Protein 50 g | Carbs 104 g | Fat 75 g
Per Serving | Calories 223
Protein 9.8 g | Carbs 22.4 g | Fat 9.7 g
Per 100g | Calories 1289
Protein 62 g | Carbs 108 g | Fat 66 g
Per Serving | Calories 278
Protein 19.7 g | Carbs 37.5 g | Fat 4.6 g
Per 100g | Calories 200
Protein 6 g | Carbs 19 g | Fat 11 g
Per 100g | Calories 340
Protein 22 g | Carbs 9 g | Fat 25 g
Per 100g | Calories 200
Protein 5 g | Carbs 44 g | Fat 0 g
Per 100g | Calories 1260
Protein 83 g | Carbs 2 g | Fat 99 g