Round Table Pizza - Pepperoni Rostadoro - Large (1 slice of 14' pie) Thin Crust has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 22.03g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Round Table Pizza - Pepperoni Rostadoro - Large (1 slice of 14' pie) Thin Crust, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 42% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 652.5 mg | 27.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | Mid 40% | Average |
Dietary Fiber | 0.85 g | 3.4% | Mid 40% | Average |
Sugars | 1.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.2 g | 20.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.2 g | 15.6% | Top 30% | High |
Saturated Fat | 5.1 g | 25.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 30 mg 10%
Sodium 770 mg 32.1%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 286
Protein 11.9 g | Carbs 28.6 g | Fat 12.7 g
Per 100g | Calories 286
Protein 13.1 g | Carbs 21.4 g | Fat 16.7 g
Per 100g | Calories 241
Protein 10.3 g | Carbs 27.6 g | Fat 9.7 g
Per 100g | Calories 284
Protein 11.6 g | Carbs 24.2 g | Fat 14.7 g
Per 100g | Calories 208
Protein 8.8 g | Carbs 23.6 g | Fat 8.1 g
Per 100g | Calories 276
Protein 11.7 g | Carbs 21.6 g | Fat 15.5 g
Per 100g | Calories 217
Protein 11.1 g | Carbs 21 g | Fat 9.2 g
Per 100g | Calories 241
Protein 10.3 g | Carbs 27.6 g | Fat 9.7 g