Round Table Pizza - Pepperoni Rostadoro - Large (1 slice of 14' pie) Pan Crust has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 27.59g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.34 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Round Table Pizza - Pepperoni Rostadoro - Large (1 slice of 14' pie) Pan Crust has been given a composite ranking of 33, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 36% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 648.3 mg | 27% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.6 g | 9.2% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.5% | Mid 40% | Average |
Sugars | 1.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.3 g | 20.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.7 g | 14.9% | Mid 40% | Average |
Saturated Fat | 4.8 g | 24.1% | Top 30% | High |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 940 mg 39.2%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 229
Protein 10.2 g | Carbs 22 g | Fat 10.2 g
Per 100g | Calories 286
Protein 11.9 g | Carbs 28.6 g | Fat 12.7 g
Per 100g | Calories 284
Protein 11.6 g | Carbs 24.2 g | Fat 14.7 g
Per 100g | Calories 236
Protein 10.1 g | Carbs 25.7 g | Fat 9.5 g
Per 100g | Calories 217
Protein 11.1 g | Carbs 21 g | Fat 9.2 g
Per 100g | Calories 229
Protein 10.2 g | Carbs 22 g | Fat 10.2 g
Per 100g | Calories 284
Protein 11.6 g | Carbs 24.2 g | Fat 14.7 g
Per 100g | Calories 236
Protein 10.1 g | Carbs 25.7 g | Fat 9.5 g