Round Table Pizza - Pepperoni (Original) Extra Large (1 slice) has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Round Table Pizza - Pepperoni (Original) Extra Large (1 slice) has been given a composite ranking of 36, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 42% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 5 g | 25% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 610 mg 25.4%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 10 g 20%
Vitamin A 6% Vitamin C 2%
Calcium 0.9% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 270
Protein 10 g | Carbs 22 g | Fat 16 g
Per 100g | Calories 240
Protein 7 g | Carbs 28 g | Fat 10 g
Per 100g | Calories 248
Protein 12 g | Carbs 29 g | Fat 10 g
Per 100g | Calories 84
Protein 3.6 g | Carbs 10.9 g | Fat 3 g
Per 100g | Calories 220
Protein 11 g | Carbs 27 g | Fat 8 g
Per 100g | Calories 250
Protein 12 g | Carbs 23 g | Fat 12 g
Per 100g | Calories 45
Protein 1 g | Carbs 7 g | Fat 1 g
Per 100g | Calories 140
Protein 8 g | Carbs 12 g | Fat 7 g