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Philly's Best Pepperoni Cheese Steak - Nutrition Facts and detailed Analysis
5

Pepperoni Cheese Steak

Philly's Best - Pepperoni Cheese Steak has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 14.86g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.62 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to American cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Philly's Best - Pepperoni Cheese Steak, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein28%
 Calories from Fat46%
 Calories from Carbs25%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium783.4 mg32.6%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.9 g5%Mid 40%Average
Dietary Fiber0.5 g2%Mid 40%Average
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein16.6 g33.2%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.1 g18.6%Top 30%High
Saturated Fat5.8 g29%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 930 Calories from Fat 410

% Daily Value *

Total Fat 48 g 73.8%

Saturated Fat 23 g 115%

Trans Fat

Cholesterol 185 mg 61.7%

Sodium 3110 mg 129.6%

Total Carbohydrates 59 g 19.7%

Dietary Fiber 2 g8%

Sugars 4 g

Protein 66 g 132%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/phillys-best/pepperoni-cheese-steak Embed Table:

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