Chick-fil-A - Peppermint Chocolate Chip Milkshake - Small has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 25.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.95 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Chick-fil-A - Peppermint Chocolate Chip Milkshake - Small, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 31% | |
| Calories from Carbs | 62% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 98.5 mg | 4.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 25.1 g | 8.4% | Mid 40% | Average |
| Dietary Fiber | 0.25 g | 0.98% | Mid 40% | Average |
| Sugars | 21.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3 g | 5.9% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.7 g | 8.7% | Mid 40% | Average |
| Saturated Fat | 3.4 g | 17.2% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 660 Calories from Fat 207
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 14 g 70%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 400 mg 16.7%
Total Carbohydrates 102 g 34%
Dietary Fiber 1 g4%
Sugars 88 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
York Peppermint Chocolate Pretzel..
Per 100g | Calories 467
Protein 6.7 g | Carbs 66.7 g | Fat 20 g
Chick-fil-A - Small Peppermint..
Per 100g | Calories 162
Protein 3 g | Carbs 25.1 g | Fat 5.7 g
Chick-fil-A - Peppermint Chocolate..
Per 100g | Calories 168
Protein 2.9 g | Carbs 26.8 g | Fat 5.6 g
Starbucks - Peppermint White..
Per 100g | Calories 129
Protein 3.2 g | Carbs 17.6 g | Fat 5.3 g
Chick-fil-A - Chicken Breakfast..
Per 100g | Calories 227
Protein 12.1 g | Carbs 21.7 g | Fat 10.1 g
Chick-fil-A - Chargrilled..
Per 100g | Calories 79
Protein 8.3 g | Carbs 5.6 g | Fat 2.6 g
Chick-fil-A - Chargrilled Chicken..
Per 100g | Calories 149
Protein 13.8 g | Carbs 15.9 g | Fat 3.6 g
Chick-fil-A - Chick-fil-a Sandwich
Per 100g | Calories 125
Protein 13 g | Carbs 17.2 g | Fat 1.4 g
