Timber Lodge Steakhouse - Peppercorned Blue Cheese Burger has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 56 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Timber Lodge Steakhouse - Peppercorned Blue Cheese Burger has been given a composite ranking of 17, and sparingly.
Calories from Protein | 31% | |
Calories from Fat | 50% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1045 mg | 43.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33 g | 11% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 56 g | 112% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 40 g | 61.5% | ||
Saturated Fat | 17 g | 85% |
Serving size
Amount Per Serving
Calories 720 Calories from Fat 0
% Daily Value *
Total Fat 40 g 61.5%
Saturated Fat 17 g 85%
Trans Fat
Cholesterol 180 mg 60%
Sodium 1045 mg 43.5%
Total Carbohydrates 33 g 11%
Dietary Fiber 4 g16%
Sugars 3 g
Protein 56 g 112%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 217
Protein 18.6 g | Carbs 0 g | Fat 15.2 g
Per Serving | Calories 232
Protein 15 g | Carbs 2.89 g | Fat 17.5 g
Per 100g | Calories 914
Protein 54 g | Carbs 50 g | Fat 54 g
Per 100g | Calories 720
Protein 47 g | Carbs 49 g | Fat 36 g
Per 100g | Calories 330
Protein 43 g | Carbs 0 g | Fat 17 g
Per 100g | Calories 630
Protein 64 g | Carbs 32 g | Fat 26 g
Per 100g | Calories 700
Protein 49 g | Carbs 46 g | Fat 33 g
Per 100g | Calories 760
Protein 72 g | Carbs 43 g | Fat 32 g