Mrs. Fields - Peanut Butter w/Milk Chocolate Chips Cookie has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 53.85g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.69 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Mrs. Fields - Peanut Butter w/Milk Chocolate Chips Cookie, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 49% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 246.2 mg | 10.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53.8 g | 17.9% | Top 30% | High |
Dietary Fiber | 1.5 g | 6.2% | Mid 40% | Average |
Sugars | 24.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.7 g | 15.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26.2 g | 40.2% | Top 10% | Very High |
Saturated Fat | 12.3 g | 61.5% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 160 mg 6.7%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 1 g4%
Sugars 16 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 372
Protein 25.5 g | Carbs 33.3 g | Fat 13.7 g
Per 100g | Calories 460
Protein 10 g | Carbs 60 g | Fat 21.7 g
Per 100g | Calories 364
Protein 18.2 g | Carbs 58.2 g | Fat 9.1 g
Per 100g | Calories 529
Protein 8.8 g | Carbs 55.9 g | Fat 29.4 g
Per 100g | Calories 471
Protein 5.9 g | Carbs 64.7 g | Fat 23.5 g
Per 100g | Calories 228
Protein 3.3 g | Carbs 23.9 g | Fat 14.1 g
Per 100g | Calories 446
Protein 4.6 g | Carbs 61.5 g | Fat 20 g
Per 100g | Calories 440
Protein 8 g | Carbs 52 g | Fat 24 g