Mrs. Fields - Butter Toffee Cookie has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 61.54g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.62 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Mrs. Fields - Butter Toffee Cookie has been given a composite ranking of 7, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 40% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 292.3 mg | 12.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 61.5 g | 20.5% | Top 30% | High |
Dietary Fiber | 1.5 g | 6.2% | Mid 40% | Average |
Sugars | 36.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.6 g | 9.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | Top 30% | High |
Saturated Fat | 9.2 g | 46.2% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 190 mg 7.9%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 1 g4%
Sugars 24 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 500
Protein 10 g | Carbs 60 g | Fat 27.5 g
Per 100g | Calories 459
Protein 10.6 g | Carbs 63.5 g | Fat 21.2 g
Per 100g | Calories 494
Protein 10.6 g | Carbs 63.5 g | Fat 21.2 g
Per 100g | Calories 500
Protein 13.8 g | Carbs 57.5 g | Fat 25 g
Per 100g | Calories 462
Protein 7.7 g | Carbs 53.8 g | Fat 26.2 g
Per 100g | Calories 471
Protein 5.9 g | Carbs 64.7 g | Fat 23.5 g
Per 100g | Calories 440
Protein 8 g | Carbs 52 g | Fat 24 g
Per 100g | Calories 239
Protein 3.3 g | Carbs 27.2 g | Fat 13 g