Mrs. Fields - Premium Ice Cream, Pralines & Cream flavored has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 23.91g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.26 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Mrs. Fields - Premium Ice Cream, Pralines & Cream flavored has been given a composite ranking of 12, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 54% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 70.7 mg | 2.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.9 g | 8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 22.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.3 g | 6.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.1 g | 21.7% | Top 30% | High |
Saturated Fat | 8.7 g | 43.5% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 45 mg 15%
Sodium 65 mg 2.7%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0 g
Sugars 21 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 476
Protein 2.4 g | Carbs 66.7 g | Fat 23.8 g
Per 100g | Calories 144
Protein 0 g | Carbs 19.2 g | Fat 6.4 g
Per Serving | Calories 180
Protein 1 g | Carbs 30 g | Fat 7 g
Per Serving | Calories 440
Protein 3.3 g | Carbs 68.4 g | Fat 18.9 g
Per 100g | Calories 462
Protein 4.6 g | Carbs 63.1 g | Fat 18.5 g
Per 100g | Calories 492
Protein 6.2 g | Carbs 56.9 g | Fat 26.2 g
Per 100g | Calories 471
Protein 5.9 g | Carbs 64.7 g | Fat 23.5 g
Per 100g | Calories 462
Protein 7.7 g | Carbs 53.8 g | Fat 26.2 g