Peanut Butter Snowballs 3 has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 13.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Peanut Butter Snowballs 3, and we advise that this food sparingly.
Calories from Protein | 9% | |
Calories from Fat | 54% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 344.3 mg | 14.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 64.8 g | 21.6% | Top 10% | Very High |
Dietary Fiber | 2.9 g | 11.4% | Top 30% | High |
Sugars | 54.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.7 g | 31.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 42.4 g | 65.2% | Top 10% | Very High |
Saturated Fat | 15.2 g | 76.2% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 142 Calories from Fat 80
% Daily Value *
Total Fat 8.9 g 13.7%
Saturated Fat 3.2 g 16%
Trans Fat
Cholesterol 2.5 mg 0.8%
Sodium 72.3 mg 3%
Total Carbohydrates 13.6 g 4.5%
Dietary Fiber 0.6 g2.4%
Sugars 11.5 g
Protein 3.3 g 6.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 228
Protein 8.3 g | Carbs 17.9 g | Fat 14.7 g
Per Serving | Calories 269
Protein 8.2 g | Carbs 32.8 g | Fat 12.7 g
Per Serving | Calories 14
Protein 0.28 g | Carbs 1.77 g | Fat 0.67 g
Per Serving | Calories 251
Protein 15.5 g | Carbs 5.2 g | Fat 19.4 g
Per Serving | Calories 271
Protein 3.1 g | Carbs 40.4 g | Fat 11.2 g
Per Serving | Calories 414
Protein 5.3 g | Carbs 62.7 g | Fat 17.3 g
Per Serving | Calories 25
Protein 0.38 g | Carbs 3.9 g | Fat 0.94 g
Per Serving | Calories 64
Protein 2.3 g | Carbs 13.2 g | Fat 0.5 g