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Peanut Butter Snowballs 3 - Recipe and Nutrition Facts
9

Peanut Butter Snowballs 3 Recipe

Peanut Butter Snowballs 3 has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 13.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Peanut Butter Snowballs 3, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat54%
 Calories from Carbs37%

Why this is good for you

  • Very low in Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium344.3 mg14.3%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate64.8 g21.6%Top 10%Very High
Dietary Fiber2.9 g11.4%Top 30%High
Sugars54.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15.7 g31.4%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat42.4 g65.2%Top 10%Very High
Saturated Fat15.2 g76.2%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 142 Calories from Fat 80

% Daily Value *

Total Fat 8.9 g 13.7%

Saturated Fat 3.2 g 16%

Trans Fat

Cholesterol 2.5 mg 0.8%

Sodium 72.3 mg 3%

Total Carbohydrates 13.6 g 4.5%

Dietary Fiber 0.6 g2.4%

Sugars 11.5 g

Protein 3.3 g 6.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/peanut-butter-snowballs-346738 Embed Table:

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