Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Gertrude Hawk Chocolates Peanut Butter Reindeer Food - Nutrition Facts
2

Peanut Butter Reindeer Food

Gertrude Hawk Chocolates - Peanut Butter Reindeer Food has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 65g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Gertrude Hawk Chocolates - Peanut Butter Reindeer Food, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat41%
 Calories from Carbs53%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium337.5 mg14.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate65 g21.7%Top 10%Very High
Dietary Fiber0 g
Sugars40 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.5 g15%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat22.5 g34.6%Top 30%High
Saturated Fat17.5 g87.5%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 81

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 7 g 35%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 135 mg 5.6%

Total Carbohydrates 26 g 8.7%

Dietary Fiber 0 g

Sugars 16 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

16

Dippin' Dots - Peanut Butter Chip

Per 100g | Calories 194
Protein 3.5 g | Carbs 17.6 g | Fat 11.8 g

25

Kashi - GOLEAN® Bar,..

Per 100g | Calories 372
Protein 16.7 g | Carbs 61.5 g | Fat 7.7 g

19

Cold Stone Creamery - Adult 6-inch..

Per 100g | Calories 353
Protein 5 g | Carbs 38.8 g | Fat 20.9 g

5

Nestle - Kit Cat Chunky Peanut Butter

Per 100g | Calories 538
Protein 8.4 g | Carbs 55 g | Fat 31.6 g

10

Gertrude Hawk Chocolates - Milk..

Per 100g | Calories 421
Protein 7.9 g | Carbs 42.1 g | Fat 26.3 g

2

Gertrude Hawk Chocolates - Solid..

Per 100g | Calories 564
Protein 7.1 g | Carbs 56.4 g | Fat 35.3 g

6

Gertrude Hawk Chocolates - Milk..

Per 100g | Calories 500
Protein 7.5 g | Carbs 65 g | Fat 25 g

6

Gertrude Hawk Chocolates - Milk..

Per 100g | Calories 500
Protein 7.5 g | Carbs 65 g | Fat 25 g