Bally Total Fitness - Peanut Butter Peel has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8.82g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.12 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 85, for Bally Total Fitness - Peanut Butter Peel, and we advise that this food on a regular basis.
Calories from Protein | 12% | |
Calories from Fat | 38% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.8 g | 2.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.1 g | 4.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 439 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 50 g 16.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 615
Protein 29 g | Carbs 9 g | Fat 51 g
Per 100g | Calories 487
Protein 10.3 g | Carbs 59 g | Fat 23.1 g
Per 100g | Calories 565
Protein 17 g | Carbs 37.5 g | Fat 38 g
Per 100g | Calories 392
Protein 10.4 g | Carbs 67.9 g | Fat 9.1 g
Per 100g | Calories 365
Protein 56.7 g | Carbs 21.4 g | Fat 5.7 g
Per 100g | Calories 75
Protein 2 g | Carbs 8.6 g | Fat 2.9 g
Per 100g | Calories 35
Protein 7.1 g | Carbs 0.44 g | Fat 0.44 g
Per 100g | Calories 360
Protein 30 g | Carbs 44 g | Fat 10 g