Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bally Total Fitness Peanut Butter Peel - Nutrition Facts and detailed Analysis
85

Peanut Butter Peel

Bally Total Fitness - Peanut Butter Peel has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 8.82g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.12 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 85, for Bally Total Fitness - Peanut Butter Peel, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat38%
 Calories from Carbs50%

Why this is good for you

  • High in Protein
  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.8 g2.9%Mid 40%Average
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.1 g4.2%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3 g4.6%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 439 Calories from Fat 153

% Daily Value *

Total Fat 17 g 26.2%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 50 g 16.7%

Dietary Fiber 0 g

Sugars 0 g

Protein 12 g 24%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

10

Smooth Peanut Butter (pams)

Per 100g | Calories 615
Protein 29 g | Carbs 9 g | Fat 51 g

22

Austin - Toasty Crackers With Peanut..

Per 100g | Calories 487
Protein 10.3 g | Carbs 59 g | Fat 23.1 g

13

Kraft - Light Smooth Peanut Butter,..

Per 100g | Calories 565
Protein 17 g | Carbs 37.5 g | Fat 38 g

25

Melaleuca - Access Bar - Peanut..

Per 100g | Calories 392
Protein 10.4 g | Carbs 67.9 g | Fat 9.1 g

16

Bally Total Fitness - B-fit Shake

Per 100g | Calories 365
Protein 56.7 g | Carbs 21.4 g | Fat 5.7 g

80

Bally Total Fitness - Peanut Butter..

Per 100g | Calories 75
Protein 2 g | Carbs 8.6 g | Fat 2.9 g

81

Bally Total Fitness - Performance Soy..

Per 100g | Calories 35
Protein 7.1 g | Carbs 0.44 g | Fat 0.44 g

80

Bally Total Fitness - Meal..

Per 100g | Calories 360
Protein 30 g | Carbs 44 g | Fat 10 g