Baskin Robbins - Peanut Butter And Chocolate Ice Cream has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 27.34g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.17 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Baskin Robbins - Peanut Butter And Chocolate Ice Cream has been given a composite ranking of 15, and sparingly.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 54% | |
| Calories from Carbs | 37% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 158.7 mg | 6.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 27.3 g | 9.1% | Mid 40% | Average |
| Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
| Sugars | 24.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.2 g | 12.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 17.6 g | 27.1% | Top 30% | High |
| Saturated Fat | 7.9 g | 39.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 320 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 45 mg 15%
Sodium 180 mg 7.5%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 1 g4%
Sugars 28 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Quiznos - Toffee Peanut Butter..
Per 100g | Calories 439
Protein 7 g | Carbs 50.9 g | Fat 22.8 g
Dove - Peanut Butter Silky Smooth..
Per 100g | Calories 564
Protein 10.3 g | Carbs 51.3 g | Fat 35.9 g
Matt's - Peanut Butter With Chocolate..
Per 100g | Calories 487
Protein 10.6 g | Carbs 63.5 g | Fat 22.9 g
Macrobar - Peanut Butter Chocolate..
Per 100g | Calories 405
Protein 21.6 g | Carbs 47.3 g | Fat 17.6 g
Baskin Robbins - Premium Churned..
Per 100g | Calories 198
Protein 4.2 g | Carbs 33.9 g | Fat 5.6 g
Baskin Robbins - 4oz Scoop Chocolate..
Per 100g | Calories 238
Protein 0 g | Carbs 30.9 g | Fat 13.2 g
Baskin Robbins - Cappuccino Blast..
Per 100g | Calories 50
Protein 1.6 g | Carbs 11.5 g | Fat 0 g
Baskin Robbins - Banana Royale
Per 100g | Calories 199
Protein 2.8 g | Carbs 28.8 g | Fat 8.5 g
