Peachy Keen Iced Tea Recipe
Peachy Keen Iced Tea has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 3.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Peachy Keen Iced Tea has been given a composite ranking of 76, and in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 5% | |
| Calories from Carbs | 88% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 78.7 IU | 1.6% | Mid 40% | Average |
| Retinol | 0 mcg | |||
| Vitamin C | 1.6 mg | 2.7% | Mid 40% | Average |
| Vitamin D | 0 IU | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folate | 4.8 mcg | 1.2% | Bottom 30% | Low |
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg | |||
| Pantothenic Acid | 0 mg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 1.6 mg | 0.2% | Bottom 30% | Low |
| Iron | 0 mg | |||
| Magnesium | 4.4 mg | 1.1% | Bottom 30% | Low |
| Phosphorus | 5.6 mg | 0.6% | Bottom 30% | Low |
| Potassium | 73.9 mg | 2.1% | Bottom 30% | Low |
| Sodium | 0.28 mg | 0.01% | Bottom 10% | Very Low |
| Zinc | 0 mg | |||
| Copper | 0 mg | |||
| Manganese | 0 mg | |||
| Selenium | 0 mcg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.53 g | 0.5% | Bottom 10% | Very Low |
| Dietary Fiber | 0.2 g | 0.8% | Bottom 30% | Low |
| Sugars | 1.3 g | |||
| Glucose | 0.4 mg | |||
| Fructose | 0.4 mg | |||
| Lactose | 0 mg | |||
| Maltose | 0 mg | |||
| Galactose | 0 mg |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.12 g | 0.24% | Bottom 10% | Very Low |
| Tryptophan | 0 mg | |||
| Threonine | 0 mg | |||
| Isoleucine | 0 mg | |||
| Leucine | 0 mg | |||
| Lysine | 0 mg | |||
| Methionine | 0 mg | |||
| Cystine | 0 mg | |||
| Phenylalanine | 0 mg | |||
| Tyrosine | 0 mg | |||
| Valine | 0 mg | |||
| Arginine | 0 mg | |||
| Histidine | 0 mg | |||
| Alanine | 0 mg | |||
| Aspartic Acid | 0 mg | |||
| Glutamic Acid | 0 mg | |||
| Glycine | 0 mg | |||
| Proline | 0 mg | |||
| Serine | 0 mg |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.04 g | 0.06% | Bottom 10% | Very Low |
| Saturated Fat | 0 g | |||
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0 g |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 0 g | |||
| Ash | 0 g | |||
| Caffeine | 15.3 mg | |||
| Theobromine | 1.6 mg |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 16 Calories from Fat 0
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0.7 mg 0.03%
Total Carbohydrates 3.8 g 1.3%
Dietary Fiber 0.5 g2%
Sugars 3.2 g
Protein 0.3 g 0.6%
Vitamin A 3.9% Vitamin C 6.7%
Calcium 0.4% Iron
*Based on a 2000 Calorie diet
Related Searches
Iced Lemon Pineapple Green Tea
Per Serving | Calories 49
Protein 0.52 g | Carbs 14.4 g | Fat 0.09 g
Iced Vanilla Tea
Per Serving | Calories 53
Protein 0 g | Carbs 13.7 g | Fat 0 g
Iced Raspberry Tea
Per Serving | Calories 8
Protein 0.15 g | Carbs 1.85 g | Fat 0.08 g
Iced Green Tea With Jasmine
Per Serving | Calories 19
Protein 0 g | Carbs 5.1 g | Fat 0 g
Cafe Sua Da (Vietnamese Iced Coffee)
Per Serving | Calories 135
Protein 3.4 g | Carbs 22.9 g | Fat 3.6 g
Sweet Iced Lemonade
Per Serving | Calories 38
Protein 0 g | Carbs 9.8 g | Fat 0 g
Iced Mochacchino
Per Serving | Calories 52
Protein 1.1 g | Carbs 10.3 g | Fat 0.71 g
Rooibos, Fresh Apple, Ginger and..
Per Serving | Calories 25
Protein 0.1 g | Carbs 6.6 g | Fat 0.08 g
