Peach Sauce 2 has a high-calorie, average-carb, high-fat and low-protein content.
The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Peach Sauce 2 has been given a composite ranking of 16, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 72% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | ||
Dietary Fiber | 0.09 g | 0.36% | ||
Sugars | 25 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32 g | 49.2% | ||
Saturated Fat | 20 g | 100% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 382 Calories from Fat 284
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 20 g 100%
Trans Fat 0 g
Cholesterol 117 mg 39%
Sodium 16 mg 0.7%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 0.09 g0.36%
Sugars 25 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 1.4% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 157
Protein 5.3 g | Carbs 25.5 g | Fat 4 g
Per Serving | Calories 258
Protein 0.63 g | Carbs 63.8 g | Fat 0.11 g
Per Serving | Calories 1202
Protein 4 g | Carbs 22 g | Fat 124 g
Per Serving | Calories 909
Protein 23 g | Carbs 99 g | Fat 47 g
Per Serving | Calories 121
Protein 4 g | Carbs 26 g | Fat 0.51 g
Per Serving | Calories 594
Protein 32 g | Carbs 60 g | Fat 25 g